Traditional Chinese Exercises
Jianmei Qu, Xinqing Wang
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such “regular exercises” as Qi-Gong and Taiji, it also investigates a number of traditionally practiced “minor exercises” that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
ปี:
2015
ฉบับพิมพ์ครั้งที่:
1
สำนักพิมพ์:
Cambridge Scholars Publishing
ภาษา:
english
จำนวนหน้า:
207
ISBN 10:
1443883557
ISBN 13:
9781443883559
ซีรีส์:
The Chinese Way
ไฟล์:
PDF, 2.88 MB
IPFS:
,
english, 2015